Services
Therapeutic exercise — movement that heals
A physiotherapist-led exercise programme designed for your condition.
Therapeutic exercise is a physiotherapist-led programme aimed at reducing pain, restoring mobility and improving quality of life. It is one of the safest methods for older people.
Indications
- Back pain
- Posture and gait problems
- Balance problems
- Rehabilitation after injury and surgery
Helps with symptoms
Frequently asked questions
The physiotherapist selects exercises individually based on your diagnosis and physical condition, supervises correct technique, and gradually increases the load.
Yes, but the type and intensity of exercises are adapted to your condition — the first sessions focus on gentle exercises that don't increase pain.
Yes, most of the result comes from regular practice at home — your physiotherapist will teach you exercises to continue between sessions.
One session usually lasts 30–45 minutes, depending on the exercise programme.
Book this procedure
Book a consultation — the specialist will assess your condition and recommend treatment.
